My name is Ashley Holcman and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.

I can help you alleviate symptoms, identify strengths, find hope, adjust your thinking, and teach ways to cope with negative and stressful thoughts/emotions. I have years of experience working in community mental health centers, in college settings, hospital settings, and as an outpatient therapist to all ages and populations.

I am an EMDRIA trained EMDR therapist and have certification as an Clinical Mental Health Integrative Medicine Provider. I am also trained/certified in trauma-focused CBT, trauma informed yoga, holistic treatments, biofeedback, and cranial electrotherapy stimulation.

Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.

I work with a wide variety of people from ages 3 and up. I work with individuals, couples, and families on a variety of concerns. I have experience with with anxiety, depression, ptsd, emotion and behavioral management, ADHD, bipolar disorder, communication issues, and stress management.

I work with several therapy theories that include CBT, DBT, Rogerian Therapy, and Solution Focus Brief Therapy that can help provide tools and guidance in counseling. Regardless the issue, I am here to provide nonjudgemental, positive, support for anyone willing to take the courageous step to ask for help, and I would be honored to be there for you.

Starting on the path to mental wellness may seem intimidating at first, but rest assured, you don't have to go through it alone. As a Licensed Professional Counselor, I am dedicated to accompanying individuals on their journey toward improved well-being. My practice spans across diverse age demographics, encompassing children, adolescents, and the elderly. My mission is to foster resilience and empower individuals to uncover their inherent strengths. Together, we can navigate the challenges and embrace the possibilities that lie ahead.